Running pace calculator

Find your minutes per kilometer, minutes per mile and average speed.

Numbers Stateless

Use a decimal point for fractions and leave out currency and unit symbols.

Quick guide

Try an example

You enter

Distance
5
Distance unit
Kilometers (km)
Elapsed time (H:MM:SS)
0:25:00

You get

Pace per kilometer (min:s)
5:00
Pace per mile (min:s)
8:03
Average speed (km/h)
12
How it works & limits

Enter distance in kilometers or miles and elapsed time as H:MM:SS. Pace rounds to the nearest second. Use the total time you want included.

Related tool

Speed converter